John Culhane 30:00 row
6,291
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 0 |
November 02, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,291 | 2:23.0 | 120 | 708 | 354 | 20 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 19 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 19 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 20 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 20 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 22 |
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Workout Graph
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