John Culhane 5000m row
5,000
Meters
24:19.9
Time
2:25.9
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 0 |
November 03, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.9 | 5,000 | 2:25.9 | 112 | 680 | 276 | 20 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 673 | 55 | 21 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 670 | 55 | 20 |
| 4:51.5 | 3,000 | 2:25.7 | 113 | 679 | 55 | 20 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 675 | 55 | 20 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 704 | 56 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.