John Culhane 30:00 row
6,260
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 0 |
November 07, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260 | 2:23.7 | 118 | 702 | 351 | 19 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 18 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 19 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 19 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 20 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 20 |
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Workout Graph
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