John Culhane 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 0 |
November 07, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 700 | 350 | 19 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 19 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 20 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 20 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 20 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 20 |
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Workout Graph
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