John Culhane 10000m row
10,000
Meters
50:17.7
Time
2:30.8
Pace
546
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1028 |
| Drag Factor | 0 |
November 09, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.7 | 10,000 | 2:30.8 | 102 | 651 | 546 | 20 |
| 11:26.9 | 2,000 | 2:51.7 | 69 | 534 | 102 | 17 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 671 | 110 | 21 |
| 9:43.2 | 6,000 | 2:25.8 | 113 | 685 | 111 | 21 |
| 9:39.9 | 8,000 | 2:24.9 | 115 | 689 | 111 | 22 |
| 9:37.9 | 10,000 | 2:24.4 | 116 | 697 | 112 | 22 |
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Workout Graph
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