John Culhane 30:00 row
6,150
Meters
30:00.0
Time
2:26.3
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 0 |
November 14, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150 | 2:26.3 | 112 | 686 | 343 | 20 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 20 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 550 | 55 | 18 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 20 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 20 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 22 |
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Workout Graph
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