John Culhane 40:00 row
8,395m
Meters
40:00.0
Time
2:22.9
Pace
473
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 112 |
March 10, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,395m | 2:22.9 | 120 | 712 | 19 | 138 |
| 8:00.0 | 1,570m | 2:32.8 | 98 | 637 | 19 | 126 |
| 16:00.0 | 1,677m | 2:23.1 | 119 | 710 | 20 | 135 |
| 24:00.0 | 1,696m | 2:21.5 | 124 | 725 | 20 | 136 |
| 32:00.0 | 1,700m | 2:21.1 | 124 | 728 | 20 | 144 |
| 40:00.0 | 1,753m | 2:16.9 | 136 | 769 | 20 | 153 |
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Workout Graph
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