John Culhane 5:31 row
904m
Meters
5:31.7
Time
3:03.4
Pace
45
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 21 |
Stroke Count | 119 |
Drag Factor | 110 |
July 18, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.7 | 904m | 3:03.4 | 57 | 495 | 21 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
5:31.7 | 101m | 2:36.9 | 91 | 611 | 21 |
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Workout Graph
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