John Culhane 1:00:27 row
12,018m
Meters
1:00:27.7
Time
2:30.9
Pace
649
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 108 |
October 09, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.7 | 12,018m | 2:30.9 | 102 | 650 | 20 | 118 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 101 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 113 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 115 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 125 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 100 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 120 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 119 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 126 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 124 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 126 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 123 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 125 |
| 1:00:27.7 | 78m | 2:57.5 | 63 | 515 | 18 | 123 |
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Workout Graph
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