John Culhane 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 109 |
October 19, 2021 04:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 21 | 138 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 125 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 132 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 140 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 145 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 148 |
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Workout Graph
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