John Culhane 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 108 |
October 22, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 21 | 147 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 137 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 145 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 | 147 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 150 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | 157 |
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Workout Graph
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