John Culhane 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 110 |
November 08, 2021 04:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 21 | 141 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 129 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 140 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 143 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 143 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.