John Culhane 21097m row
21,097m
Meters
1:32:36.0
Time
2:11.6
Pace
1275
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 2032 |
| Drag Factor | 108 |
December 18, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:36.0 | 21,097m | 2:11.6 | 153 | 827 | 21 | 145 |
| 18:38.8 | 4,300m | 2:10.0 | 159 | 847 | 21 | 141 |
| 18:44.9 | 8,600m | 2:10.8 | 156 | 838 | 21 | 143 |
| 19:00.8 | 12,900m | 2:12.6 | 150 | 816 | 22 | 141 |
| 18:57.7 | 17,200m | 2:12.2 | 151 | 820 | 23 | 155 |
| 17:13.8 | 21,097m | 2:12.6 | 150 | 816 | 23 | 147 |
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Workout Graph
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