John Culhane 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
146
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 21 |
Stroke Count | 639 |
Drag Factor | 111 |
February 04, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 21 | 146 |
6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 136 |
12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 143 |
18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 145 |
24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 150 |
30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 158 |
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Workout Graph
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