John Culhane 30:00 row
7,046
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 111 |
February 04, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046 | 2:07.7 | 168 | 878 | 21 | 146 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 21 | 136 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 | 143 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 21 | 145 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 | 150 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 | 158 |
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Workout Graph
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