John Culhane 21:36 row
5,018m
Meters
21:36.6
Time
2:09.1
Pace
310
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 111 |
April 13, 2022 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,018m | 2:09.1 | 162 | 858 | 21 | 149 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 145 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 | 147 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 151 |
| 21:36.6 | 800m | 2:15.3 | 141 | 785 | 21 | 154 |
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Workout Graph
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