John Culhane 5000m row
5,000m
Meters
27:28.0
Time
2:44.8
Pace
308
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 452 |
| Drag Factor | 110 |
June 20, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.0 | 5,000m | 2:44.8 | 78 | 569 | 16 | 149 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 21 | 144 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 21 | 148 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 21 | 152 |
| 10:22.8 | 4,000m | 5:11.4 | 12 | 339 | 9 | 143 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 22 | 162 |
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Workout Graph
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