John Culhane 40:00 row
8,831m
Meters
40:00.0
Time
2:15.8
Pace
518
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 111 |
July 03, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,831m | 2:15.8 | 139 | 780 | 19 | 138 |
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 19 | 133 |
| 16:00.0 | 1,778m | 2:14.9 | 142 | 789 | 20 | 132 |
| 24:00.0 | 1,766m | 2:15.9 | 139 | 779 | 20 | 139 |
| 32:00.0 | 1,757m | 2:16.5 | 137 | 772 | 20 | 135 |
| 40:00.0 | 1,770m | 2:15.5 | 140 | 783 | 20 | 151 |
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Workout Graph
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