John Culhane 25:00 row
5,606m
Meters
25:00.0
Time
2:13.7
Pace
332
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 110 |
September 14, 2022 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,606m | 2:13.7 | 146 | 803 | 20 | 148 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 140 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 146 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 150 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 153 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 155 |
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Workout Graph
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