John Culhane 25:00 row
5,652m
Meters
25:00.0
Time
2:12.6
Pace
338
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 110 |
September 16, 2022 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,652m | 2:12.6 | 150 | 815 | 20 | 153 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 141 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 151 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 157 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 157 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 162 |
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Workout Graph
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