John Culhane 25:00 row
5,646m
Meters
25:00.0
Time
2:12.8
Pace
336
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 111 |
September 18, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,646m | 2:12.8 | 149 | 813 | 20 | 154 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 139 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 152 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 156 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 160 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 163 |
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Workout Graph
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