John Culhane 25:00 row
5,757m
Meters
25:00.0
Time
2:10.2
Pace
350
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 110 |
September 23, 2022 04:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,757m | 2:10.2 | 158 | 844 | 20 | 154 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 138 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 154 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 158 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 160 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.