John Culhane 25:00 row
5,776m
Meters
25:00.0
Time
2:09.8
Pace
353
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 110 |
October 05, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,776m | 2:09.8 | 160 | 850 | 20 | 155 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 140 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 153 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 159 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 161 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 163 |
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Workout Graph
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