John Culhane 25:00 row
5,710m
Meters
25:00.0
Time
2:11.3
Pace
345
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 111 |
October 08, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,710m | 2:11.3 | 154 | 831 | 20 | 155 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 140 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 155 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 160 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 160 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 164 |
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Workout Graph
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