John Culhane 40:00 row
8,967m
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 110 |
October 10, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,967m | 2:13.8 | 146 | 802 | 19 | 141 |
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 19 | 127 |
| 16:00.0 | 1,813m | 2:12.3 | 151 | 819 | 20 | 134 |
| 24:00.0 | 1,812m | 2:12.4 | 151 | 818 | 20 | 150 |
| 32:00.0 | 1,744m | 2:17.6 | 134 | 762 | 20 | 127 |
| 40:00.0 | 1,827m | 2:11.3 | 154 | 831 | 20 | 168 |
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Workout Graph
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