John Culhane 25:00 row
5,534m
Meters
25:00.0
Time
2:15.5
Pace
325
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 108 |
October 15, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,534m | 2:15.5 | 141 | 783 | 19 | 147 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 134 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 148 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 149 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 150 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 154 |
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Workout Graph
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