John Culhane 25:00 row
5,582m
Meters
25:00.0
Time
2:14.3
Pace
330
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 109 |
October 20, 2022 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,582m | 2:14.3 | 144 | 796 | 19 | 149 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 132 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 147 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 152 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 157 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 159 |
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Workout Graph
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