John Culhane 25:00 row
5,618m
Meters
25:00.0
Time
2:13.4
Pace
335
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 110 |
October 22, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,618m | 2:13.4 | 147 | 806 | 19 | 155 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 142 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 154 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 158 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 159 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 164 |
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Workout Graph
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