John Culhane 25:00 row
5,472m
Meters
25:00.0
Time
2:17.0
Pace
319
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 113 |
November 09, 2022 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,472m | 2:17.0 | 136 | 767 | 20 | 148 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 136 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 146 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 151 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 154 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 156 |
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Workout Graph
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