John Culhane 15:00 row
3,275m
Meters
15:00.0
Time
2:17.4
Pace
190
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 111 |
November 23, 2022 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 19 | 126 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 18 | 108 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 123 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 19 | 125 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 19 | 120 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 20 | 157 |
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Workout Graph
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