John Culhane 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 110 |
November 25, 2022 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 19 | 125 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 110 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 20 | 123 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 19 | 123 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 19 | 116 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.