John Culhane 30:00 row
6,746m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 112 |
February 04, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 19 | 142 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 | 127 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 129 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 | 143 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 150 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 161 |
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Workout Graph
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