John Culhane 16:31 row
3,586m
Meters
16:31.8
Time
2:18.2
Pace
206
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 114 |
May 31, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.8 | 3,586m | 2:18.2 | 132 | 755 | 19 | 130 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 19 | 143 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 20 | 144 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 20 | 120 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 20 | 127 |
| 16:31.8 | 78m | 3:23.8 | 41 | 442 | 15 | 116 |
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Workout Graph
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