John Culhane 2506m row
2,506m
Meters
11:41.2
Time
2:19.9
Pace
147
Calories
138
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 20 |
Stroke Count | 235 |
Drag Factor | 109 |
September 08, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:41.2 | 2,506m | 2:19.9 | 128 | 739 | 20 | 138 |
4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 21 | 130 |
4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 21 | 144 |
2:16.6 | 2,506m | 2:14.9 | 142 | 789 | 20 | 141 |
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Workout Graph
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