John Culhane 13:10 row
3,019m
Meters
13:10.6
Time
2:10.9
Pace
182
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 111 |
September 10, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.6 | 3,019m | 2:10.9 | 156 | 836 | 20 | 146 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 138 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 148 |
| 13:10.6 | 733m | 2:10.0 | 159 | 848 | 20 | 153 |
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Workout Graph
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