John Culhane 2500m row
2,500m
Meters
10:50.7
Time
2:10.1
Pace
150
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 110 |
October 25, 2023 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.7 | 2,500m | 2:10.1 | 159 | 846 | 19 | 138 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 20 | 124 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 19 | 130 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 20 | 139 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 20 | 146 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.