John Culhane 10000m row
10,000m
Meters
46:40.5
Time
2:20.0
Pace
572
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 844 |
| Drag Factor | 110 |
October 26, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.5 | 10,000m | 2:20.0 | 127 | 738 | 17 | 128 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 17 | 114 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 18 | 125 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 18 | 129 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 18 | 133 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 19 | 143 |
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Workout Graph
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