John Culhane 2500m row
2,500m
Meters
10:41.7
Time
2:08.3
Pace
153
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 109 |
November 01, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.7 | 2,500m | 2:08.3 | 166 | 869 | 22 | 143 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 23 | 140 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 134 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 22 | 142 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 22 | 147 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 22 | 153 |
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Workout Graph
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