John Culhane 10000m row
10,000m
Meters
46:35.6
Time
2:19.7
Pace
574
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
November 02, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.6 | 10,000m | 2:19.7 | 128 | 741 | 18 | 123 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 17 | 110 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 18 | 118 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 18 | 125 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 19 | 126 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 20 | 139 |
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Workout Graph
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