John Culhane 2500m row
2,500m
Meters
11:07.0
Time
2:13.4
Pace
148
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 111 |
November 03, 2023 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,500m | 2:13.4 | 147 | 807 | 20 | 128 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 20 | 105 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 20 | 122 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 21 | 132 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 20 | 139 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 20 | 146 |
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Workout Graph
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