John Culhane 10000m row
10,000m
Meters
44:49.9
Time
2:14.4
Pace
592
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 108 |
November 18, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.9 | 10,000m | 2:14.4 | 144 | 795 | 19 | 129 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 19 | 121 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 20 | 126 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 20 | 130 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 19 | 133 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 19 | 135 |
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Workout Graph
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