John Culhane 10000m row
10,000m
Meters
45:47.2
Time
2:17.3
Pace
582
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
November 27, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.2 | 10,000m | 2:17.3 | 135 | 764 | 18 | 126 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 18 | 110 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 18 | 116 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 19 | 125 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 19 | 132 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 21 | 151 |
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Workout Graph
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