John Culhane 10000m row
10,000m
Meters
43:55.8
Time
2:11.7
Pace
602
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 109 |
November 28, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.8 | 10,000m | 2:11.7 | 153 | 826 | 20 | 138 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 19 | 124 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 20 | 134 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 20 | 140 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 20 | 142 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 22 | 153 |
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Workout Graph
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