John Culhane 10000m row
10,000m
Meters
44:39.4
Time
2:13.9
Pace
594
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 109 |
December 02, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.4 | 10,000m | 2:13.9 | 146 | 800 | 19 | 127 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 18 | 114 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 20 | 123 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 19 | 131 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 19 | 129 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 20 | 138 |
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Workout Graph
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