John Culhane 2500m row
2,500m
Meters
10:31.6
Time
2:06.3
Pace
155
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 111 |
February 20, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.6 | 2,500m | 2:06.3 | 174 | 897 | 21 | 145 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 | 132 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 22 | 141 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 21 | 149 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 21 | 152 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 20 | 153 |
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Workout Graph
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