John Culhane 30:00 row
6,597m
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 108 |
February 27, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,597m | 2:16.4 | 138 | 774 | 19 | 131 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 18 | 111 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 | 122 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 130 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 | 133 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 159 |
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Workout Graph
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