John Culhane 10000m row
10,000m
Meters
47:21.6
Time
2:22.0
Pace
567
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 111 |
March 04, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.6 | 10,000m | 2:22.0 | 122 | 719 | 18 | 116 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 17 | 105 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 18 | 111 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 18 | 114 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 19 | 126 |
| 9:15.7 | 10,000m | 2:18.9 | 131 | 749 | 19 | 127 |
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Workout Graph
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