John Culhane 2500m row
2,500m
Meters
10:53.7
Time
2:10.7
Pace
150
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 110 |
March 08, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,500m | 2:10.7 | 157 | 839 | 20 | 139 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 22 | 135 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 20 | 137 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 20 | 140 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 22 | 144 |
| 2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 21 | 143 |
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Workout Graph
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