John Culhane 7:34 row
1,449m
Meters
7:34.3
Time
2:36.7
Pace
79
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 108 |
March 17, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,449m | 2:36.7 | 91 | 612 | 16 | 118 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 17 | 118 |
| 7:34.3 | 231m | 3:24.1 | 41 | 441 | 16 | 118 |
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Workout Graph
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