John Culhane 2500m row
2,500m
Meters
11:14.5
Time
2:14.9
Pace
147
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 112 |
April 25, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.5 | 2,500m | 2:14.9 | 143 | 790 | 19 | 132 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 19 | 119 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 20 | 136 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 19 | 127 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 19 | 143 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 20 | 138 |
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Workout Graph
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