John Culhane 2500m row
2,500m
Meters
11:14.4
Time
2:14.8
Pace
145
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 110 |
May 03, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,500m | 2:14.8 | 143 | 790 | 19 | 129 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 19 | 108 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 21 | 131 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 19 | 129 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 20 | 146 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 20 | 133 |
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Workout Graph
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